HEALTH NEWS: Coffee Suppresses Heart Failure and Stroke?


Alex Wierbinski's picture

By Alex Wierbinski - Posted on 14 November 2017

 

 

HEALTH NEWS

Coffee Suppresses Heart Failure and Stroke? 

Drinking coffee may be associated with reduced risk of heart failure and stroke,
AMERICAN HEART ASSOCIATION, November 13, 2017.

I love my coffee on the trail. I carried a cloth filter and grounds when I was young, strong, and even stupider than now. Now it's down to super-concentrated "flavor crystals" measured out to precise dosages for each section of trail between resupply points. Coffee is one of my favorite "luxuries." The plan is simple:

Heavy coffee with hot chocolate and heavy cream powder in the morning, straight coffee with lunch, switching to hot chocolate & heavy cream with dinner & as the nightcap.

I love the metabolic boost coffee provides, and I use it as a medium to absorb at least a few hundred calories a day of heavy cream power and hot chocolate. We must consider that our body can start howling for calories when we're doing 15 miles of heavy mountain terrain a day, day after day.

Plus, I like the apparent fact that coffee wards off death, and extends the lives of those who've experienced "less death,"  as the scientists put it.

 

Next Coffee News

HEALTH & FITNESS: Coffee Reduces Death

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Earlier Coffee Research

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Cofeefee is Great for You? Longer Life?

Does Different Coffee Roasting affect “anti” effects of coffee?

 

 

Health & Fitness News

 

 

 

November 2017 High Sierra General News

 

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